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Vitality Expo 2019

Following months of planning and organising, the Independent Irish Health Foods team made the trip to Dublin’s RDS to exhibit at Vitality Expo 2019. The 2-day event in September was the highlight of this year’s trade calendar for Irish health stores and an important opportunity for IIHF to not only exhibit our wares, but to […]

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Pukka Exploring Ayurveda Seminar

On Thursday June 20th, at the very atmospheric Fumbally Stables in Dublin, we had the pleasure of hosting Pukka Herb’s herbal strategist, and renowned medical herbalist, Mr. Simon Mills. After leading us gently into the world of Ayurveda, Simon delivered a fascinating talk to a packed room of independent retailers on the amazing properties of […]

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Health and Wellbeing – Full 360

We had a wonderful day at Alison Canavan’s “Full 360” in the Radisson Golden Lane on 17th of September. This was the first of Alison’s health and wellness events, with an attendance of 240 people. We had a very busy stand on the day promoting True Natural Goodness Maca, Spirulina and Cacao, the Pukka Women’s […]

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New Sales, Marketing and Events Executive

We are delighted to announce that Oliver McCabe has joined the IIHF team as Sales, Marketing and Events Executive to further promote and increase awareness of our entire range of brands throughout the independent Irish health food industry. Oliver has previously been instrumental in transforming his family’s business, Select Stores in Dalkey, Co. Dublin, into […]

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Mediterranea Bioveg

Mediterranea’ s organic products are mainly TOFU and SEITAN: fresh, preservative-free and enriched with fresh in-season vegetables; thus making up a range of products  which are both naturally flavored and ready to be quickly heated while keeping their original taste.

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Photo: Eoin Holland -


This plant powered formula will help to reduce the appearance of dark circles and puffy eyes, smooth fine lines and revitalise the delicate under eye area where the first signs of ageing and detrimental lifestyle factors start to show.  Unlike many eye treatments Eye Wow has no synthetic additives and is a non-irritant formula, dermatologically tested.

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True Natural Goodness

True Natural Goodness is Ireland’s newest range of superfoods, exclusively available through independent health stores.

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We’re now on Instagram!

Connect with us on Instagram – Keep up-to-date with the latest news, products and trends! Don’t forget our other Social Media sites Facebook and Twitter – | twitter:

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Savvy Foods

Healthy Savvy Spreads go head on against sugar and win a Taste Award! Here’s a new, health-busting, sweet, delicious spread to choose. It’s free-from sugar, fats, dairy and gluten, they’re incredibly tasty and boast a super nutritional punch!

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Pukka Group Shot_flat_CMYK

Pukka Organic Wellbeing

Committed to improving the wellbeing of people and the planet through the provision of organic and ethically traded herbs.

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